Benefiber Prebiotic Fiber Supplement Capletsby Benefiber

Benefiber Prebiotic Fiber Supplement Capsules (84 count) are a convenient dietary fiber supplement made from wheat dextrin, designed to support digestive health and nourish beneficial gut bacteria as a prebiotic. Each serving of three caplets provides 3 g of fiber and 10 calories, helping promote regularity without sugar, and the supplement is gluten-free and vegetarian-friendly. Users should start gradually to avoid bloating or gas, drink plenty of water, and be cautious if they have a wheat allergy despite the gluten-free label. The caplets are portable and easy to take on the go, but some find them large and hard to swallow, and it’s recommended not to exceed nine caplets per day.